Read on to gain a greater understanding of how smart people unwittingly magnify job stress, and how you can leave work at work as much as you possibly can. This can decrease your stress levels, prevent burnout, and increase your overall happiness. Setting aside “personal” days can help you manage your recovery from addiction. Self-care is an …
12 Scientifically Proven Ways to Unwind After Work Read More »
Still other meetings use a dial-in conference call number. Group meetings are conducted by A.A. Members who determine the format of their meetings. If prompted to Register before entering the room, type the Username you want to use and a Password. Groups are starting to make the transition, but the pace is too slow for …
Can I attend a meeting online or by phone? Alcoholics Anonymous Read More »
Starting new Houses through the mutual assistance of existing Oxford Houses is a tradition because each House was started with the help of existing Houses and tends to pass on to others that which they received. Once more applications are received than there are beds available, the members of any Oxford House will begin to …
BMW crash leaves front window of Oxford home destroyed Read More »
The specific manifestation(s) of addiction represent an attempt to fill this emptiness from the outside. Substances, activities like gambling, eating, or sex, material objects, jobs, money, or people, https://ecosoberhouse.com/ may fill this hole, but only very temporarily. When the mood-altering effects of the attempted “fix” wear off, the feelings of dis-ease return and are often …
Music slows your heart rate, lowers your blood pressure, and reduces your stress hormones. However, any music you love, not just classical, will help you feel happier and less stressed. According to the American Institute of Stress, job pressure and money are the top causes of stress in America, with 61 percent of people reporting that work is …
That’s why it’s incredibly important to find people to connect with in recovery in order to build a healthier social network. Instead of dwelling on feelings of loneliness in addiction recovery, take advantage of your solitude. Regularly using drugs and alcohol acclimatises the user to experiencing instant gratification. Once in addiction recovery, former addicts often …
How to prevent midlife loneliness from getting you down Health Read More »
You can always call upon your confidante and ask them to back up your “story.” They can then attest to the fact that you came to them distraught and told them that you were being harassed. The same thing works whether you are talking about harassment, embezzlement, discrimination or anything else. All you’re doing is …
Can we fire admitted drug user, or should we offer time off for treatment? Read More »
Swelling of the blood vessels in the eye or the look of red bloodshot eyes is a common feature of those who have been lifetime drinkers. Another problem that excessive drinking leads to is migraine headaches, as the eye becomes sensitive to light; the result is pain. In the short-term blurry vision after drinking alcohol …